The Power of Touch: Prenatal Massages

therapy in general is usually a complementary service in your life, one that has several health benefits such as, reducing stress. However during pregnancy this wonderful “complementary life choice” needs to become a necessity in your life, I promise! Your muscles will certainly appreciate a massage when they’ve been carrying around an extra load. As a soon-to-be new mom, going through this hot humid North Carolina summer there are two things I am consistently looking forward too every couple of weeks, my OB appointments and my prenatal massages!

Screen Shot 2016-08-04 at 12.15.51 PMMonthly prenatal massages are a healthy way to not only reduce stress and promote overall wellness but also to relieve the aches and pains we experience during this time of miracle growing. Things such as backaches, sciatic nerve pain, leg cramps, headaches, swelling and edema can slow us down but let’s make sure you are getting all the help you can.

Massages palpate these target areas that are being overworked by all the extra weight. Prenatal massages are a great way to relieve your body of the everyday stress and help your new little life relax while in the womb. They can also can a
lso help
reduce swelling by stimulating blood flow throughout your body and cause the blood to flow to evenly your growing baby!

Many current studies also indicate that massages done for prenatal care can reduce anxiety, increase sex drive, decrease symptoms of depression, relieve muscle aches and joint pains, improve labor outcomes Screen Shot 2016-08-04 at 12.16.05 PMand overall newborn health. Prenatal massages are usually recommended every two weeks to receive the maximum benefits however, even going monthly up until delivery will improve labor outcome, tremendously.

If you are not big into Yoga or have given up on working out at this point, I am sure you have heard, you are missing out on several healthy benefits for you and baby. However, prenatal massages can help you receive some of the same health

Screen Shot 2016-08-04 at 12.16.13 PM benefits as exercise, such as; self-awareness, fewer cramps, and reduced stress and swelling.

Chakras Salon and Spa have massage therapists who are well trained, knowledgeable, and are dedicated to providing massages that are tailored to you and your baby’s needs. Chakras New Life Prenatal Massage will not only help you relax but, will ease the pains through the hardest, best, grossest, most wonderful time in your life. You are busy building your tiny miracle, let Chakras take care of making you feel comfortable and beautiful while doing so!



Discreet & Natural: Hot Heads Hair Extensions

Screen Shot 2016-08-04 at 1.46.26 PMHave you ever been standing in a crowd or walking across the street and you see beautiful honey golden locks blowing in the wind? How about when you’re at the gym and you see a perfect perky fun full ponytail bouncing up and down with each stride the women in front of you takes? Are you saying, I want hair that looks like that?

In just one afternoon you can go from plain Jane with a cute bob to Beyonce meets disney princess. How? Hotheads Hair Extensions! I am not talking about the extensions you buy from a local retail store. The ones that clip in and might not match your hair perfectly, but you say, “they will do”. I am talking about real natural beautiful thick hair that exactly matches, the color, style, and fullness of your own hair.

Chakras Salon and Spa is one of the only places that offer Hot Head Extensions locally. These extensions have truly changed the way we live. Not only do these extensions offer a unique and extraordinary product and lifestyle however they make it impossible to tell that you’re wearing them! Unlike most current extension brands that you tape in, these are applied with small thin clear adhesive tabs.

They come in 4 different lengths and many different colors! You can shower, brush, curl, style and do whatever else you want to with them in. Just make sure not to apply heat directly to the tab! They last anywhere from three to four months depending on how you treat them. After four months of maintenance and growth come back in and we will retab them! You can usually do this process three or four time before you may need a new set!

Call or come in today! Let the stylist at Chakras Salon help transform your hair and add amazing length and body!

Screen Shot 2016-08-04 at 1.46.52 PMScreen Shot 2016-08-04 at 1.47.11 PMScreen Shot 2016-08-04 at 1.47.17 PM